Yoga Classes
- Women's Continuum classes, supporting all stages of life
- Private classes
- Semi-private group classes, limited to 4 people
- Pre & Post natal classes
- Parent & Child classes
- Gentle & Senior classes
- Family classes
- Children's classes
- Partner & Couple classes
Yoga Wall Ropes and Pelvic Inversion Sling
Enjoy our wall ropes & pelvic inversion sling. These are yoga props used to deepen your experience in your practice, or can be used therapeutically. They are available during group classes or private sessions.
Yoga Schedule
Due to the semi-private nature of the classes, it is necessary to contact me directly to discuss which classes would be best suited for you and which have space available.
I offer classes Monday through Friday 9:30am to 2:30pm. Some evening classes available. All sessions are by appointment. This schedule is subject to change, please contact me to confirm current schedule.
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Monday, Tuesday, Thursday, Friday
9:30-11:00am -
Wednesday
1-2:30pm and 7-8:30pm
Building a New Group Class
If the current schedule does not meet your needs, I can add a new one for you. If you have a group of friends that want to practice together, I can create a class just for you.
Yoga Rates
Semi-private classes
| 90 min | $25 |
Private session
| 75 min | $100 |
| 90 min | $125 |